Thursday, February 21, 2008

Another low fat recipe: Creamy Veal Strips

I thought I would post another yummy recipe that I made for dinner tonight. It is from a pregnancy forum, so I can't guarantee the weight watchers points values, but it was ultra delicious. I served it with mashed potato and a mixed salad, with fresh berries for dessert. I think it would also be great with polenta or pasta.

The whole meal took 15 minutes to make from beginning to end.

Creamy Veal Strips
Serves 4, each serve = 3 points

400g lean veal, cut into strips (I used veal stir fry strips)
2 spring onions, cut into strips
1 lean rasher bacon, chopped
2 tbspns wholegrain mustard
1 cup sliced mushrooms
1 cup skim milk
1 tbspn cornflour
½ teaspoon oregano
1 tablespoon fresh chives, chopped

Coat a pan with cooking spray~ Stir-fry the veal and bacon till lightly brown, remove from pan

Recoat pan, add the onions, mustard and mushrooms and combine and cook for about a minute

Combine the milk and cornflour in a cup, then pour into the pan, stirring till it boils and thickens

Add the veal back in, and the herbs and stir well to heat through.


Euro Chic said...

Sounds yummy! And looks so easy to favorite combination when cooking!

Chic Mummy said...

This recipe is almost too easy to believe!! By the way, I love your blog - it was one of the blogs I read daily that inspired me to start this blog!

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