Friday, August 8, 2008

Pick Me Up - Calm Me Down

These two wonderful and fragrant mood mists are great to have on hand when you need a quick pick me up on a sluggish day, or a moment to slow down on a rushed and harried day.

Pick Me Up

1 drop eucalyptus essential oil
2 drops geranium essential oil
3 drops peppermint essential oil

Calm Me Down

2 drops bergamot essential oil
1 drop frankincense essential oil
3 drops lavender essential oil

To make the sprays:
  1. fill a clean, dry mini spray bottle with 4 ounces of distilled water
  2. carefully add the essential oils
  3. tightly close and shake well. shake well before each use
To use:

  • spray the air around you
  • mist your hair and skin
  • spritz on linens to leave a light scent (they won't stain)

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