Friday, October 2, 2009

31 Days to Healthier Kids

As parents, our children's health is one of our main concerns. Sparkpeople (a really wonderful site for every member of the family) has come up with a calender for October called 31 days to Healthier Kids. The calender contains 31 quick and easy tips that any family can incorporate. Go here to download the full calender.

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Kalee said...

Oh, I know some people who will definitely love this! I think so many parents are afraid that they have to be mean to get their kids to exercise and eat healthy. It's more about (in my opinion at least) letting them see you practice the healthy habits so they do them as well.

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